FAQS

WHAT INSURANCE DO YOU ACCEPT?

We are in-network provider for Premera BCBS, AETNA, Tricare, Medicaid, Medicare, and Lyra EAP. I can bill other major insurance carriers as an out of network provider. Give me a call to see how what kind of coverage you may receive.

WHAT IF MY INSURANCE DOESN'T COVER THE FULL PRICE?

Any co-pays or deductibles will be charged to your credit or HSA card on file.

HOW DO I FIND YOUR OFFICE?

Drive to 1944 E REZANOF DR. This is the campus of the Kodiak Baptist Mission. Enter through Rezanof Dr. My office is the 2nd building on your left. Enter the 1st floor door that has my logo next to it. Once you enter I am the first door on your left.

HOW DO I SET UP COUNSELING FOR MY CHILD?

Before I meet with children I require a meeting with the caregiver(s) in order to gather background information and begin planning to best support the child in counseling sessions.

WHAT IS IT LIKE TO START COUNSELING?

We will sit down together to complete some basic intake documentation. Following this important meeting we will plan our counseling sessions to meet your goals.

I'M USED TO HANDLING THINGS ON MY OWN. AREN'T PEOPLE WHO GO TO THERAPY WEAK?

Not at all. Seeking help takes strength and self-awareness. Everyone faces challenges, and sometimes our usual coping strategies aren’t enough. Therapy helps you reconnect with your existing strengths and apply them in new ways to what you’re facing now.

WHAT’S THE DIFFERENCE BETWEEN TALKING TO YOU OR MY BEST FRIEND OR FAMILY?

While friends offer support, a therapist is trained to help you explore issues deeply, teach new skills, and guide you without judgment or personal bias. Therapy offers a safe, confidential space where you can gain new perspectives and focus entirely on your growth. Unlike personal relationships, therapy won’t carry the risk of strain or avoidance once you're feeling better.

WHY SHOULDN’T I JUST TAKE MEDICATION?

Medication alone cannot solve all issues. What medication does is treat the symptoms. Our work together is designed to explore the root of the issue and experience strategies that can help you accomplish your personal and/or relational goals.
Medication can be effective and is sometimes needed in conjunction with therapy.

HOW DOES IT WORK? WHAT DO I HAVE TO DO IN SESSIONS?

Because each person has different issues and goals for therapy, therapy will be different depending on the individual. I tailor my therapeutic approach to your specific needs.

HOW LONG WILL IT TAKE?

Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time therapy can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek therapy in the first place.

I WANT TO GET THE MOST OUT OF THERAPY. WHAT CAN I DO TO HELP?

I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication is crucial to your success. After all, we only see each other for a session a week. It’s the work you do outside of our sessions that will really help you see your personal growth and development.

Do you offer Telehealth?

Yes, we offer both In-Person and Telehealth services.